P3 College Prep
Unlock Your Potential
P3 College is a data-driven athlete development program designed to help high school
athletes reach the level of performance needed for collegiate sports. Combining cutting-
edge biomechanical assessments, customized training plans, and expert coaching, P3
College Prep optimizes athletic potential and minimizes injury risk. Drawing from a rich
database of professional athlete benchmarks, extensive research and experience in
collegiate and professional training, P3 provides unparalleled insight into each athlete’s
strengths and areas for improvement. The program’s goal is to elevate athletes to a level
where their physical capabilities speak for themselves, making them stand out to college
recruiters and setting the stage for long-term athletic success.
How It Works
1. Assess
- Start with a 3D Motion Capture Assessment at P3 to measure movement efficiency, compare metrics to collegiate averages, and identify performance gaps.
2. Train
- Spend two immersive days at P3 with individualized training designed by expert coaches.
- Take home a customized program tailored to your biomechanics, strengths, and areas for improvement.
3. Support
- Receive ongoing bi-monthly video calls with a senior P3 coach for program review, guidance and recommendations.
Years of Insights
- Leveraging the world’s largest database of athlete biomechanics, we bring unmatched expertise to every athlete we train. P3’s insights have shaped the careers of elite athletes globally.
- Over two thousand P3 high school athletes have earned college scholarships.
- P3 has assessed over 67.5% of NBA roster players using 3D motion capture technology.
Performance Benchmarking
Know Where You Stand and How to Improve
Using our proprietary database, we benchmark your performance against actual college athletes, giving you a clear roadmap for success. Gain clarity on your strengths, areas to improve, and the steps to achieve your goals.
Early Injury Detection
Through cutting-edge biomechanical analysis, P3 identifies subtle movement inefficiencies that increase injury risk—before they lead to problems. Early detection keeps you training harder, longer.
FAQs
Do I need to come to P3 in person?
Yes, the program starts with in-person assessment and training in Santa Barbara or Atlanta. We don't program for athletes before understanding their unique needs.
Can this program compliment my current training?
Absolutely. P3 will review team-based programs to identify gaps and develop complimentary programming to address most important needs. P3 is also able to work with private trainers or training facilities to share assessment findings and recommended training strategies based on assessment results.
How often do I check in with a coach?
You’ll have bi-monthly video calls to review progress and ask questions.