https://www.p3.md/ 2026-10-06T10:23:44-07:00 daily 1.0 https://www.p3.md/project/our-story 2026-10-05T13:06:23-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-03/gold_standard_tech.jpeg Athlete performing a jump with a loaded bar while a P3 coach watches in the Santa Barbara training facility https://www.p3.md/sites/default/files/2026-09/p3-timeline-2006.jpg Early P3 jump assessment in the original Santa Barbara gym https://www.p3.md/sites/default/files/2022-09/_mg_3910.jpg Athlete lifting a barbell during a training session at P3 https://www.p3.md/sites/default/files/2026-09/p3-timeline-2009.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2022-10/jfc_p3_05292012_1207.jpg 3D Motion Capture Biomechanics https://www.p3.md/sites/default/files/2026-09/p3-timeline-2012pd.jpg Andrew Wiggins vertical jump at P3 https://www.p3.md/sites/default/files/2026-09/p3-timeline-2014.jpg NBA logo https://www.p3.md/sites/default/files/2026-09/p3-timeline-2015a.jpg James Harden step-back analysis graphic https://www.p3.md/sites/default/files/2026-09/p3-timeline-2015d.jpg Brandon Ingram vertical jump at P3 https://www.p3.md/sites/default/files/2026-09/p3-timeline-2016k.jpg Kawhi Leonard on the cover of ESPN The Magazine analytics issue https://www.p3.md/sites/default/files/2026-09/p3-timeline-2016l.jpg Luka Doncic training at P3 https://www.p3.md/sites/default/files/2026-09/p3-timeline-2017.jpg Zion Williamson vertical jump testing at the Colorado Springs Olympic Training Center https://www.p3.md/sites/default/files/2022-10/df0t9691.jpeg P3 Atlanta Training Facility Performance Sports Science https://www.p3.md/sites/default/files/2022-10/p3motioncapturingpikaqmkc1inl.jpg P3 Motion Capture Soccer Germany https://www.p3.md/sites/default/files/2026-03/p3-facility-hero.jpg The P3 facility floor — a wide-angle view of the assessment lab, sprint track, and P3 logo display wall https://www.p3.md/sites/default/files/2022-10/df0t0183.jpeg P3 Labs https://www.p3.md/sites/default/files/2026-03/p3-jump-assessment%20%281%29.jpg Athlete at peak of countermovement jump during P3 assessment https://www.p3.md/sites/default/files/2026-09/p3-timeline-2025b.jpg Cover of Ballistic by Henry Abbott https://www.p3.md/project/team 2026-09-25T10:44:08-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3-team-marcus-elliott.jpg Marcus Elliott, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-eric-leidersdorf.jpg Eric Leidersdorf, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-adam-hewitt.jpg Adam Hewitt, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-tom-fitzsimons.jpg Tom FitzSimons, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-nick-potthoff.jpg Nick Potthoff, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-sebastian-rivera-mongil.jpg Sebastian Rivera-Mongil, P3 https://www.p3.md/sites/default/files/2022-10/_a7r6102.jpg https://www.p3.md/sites/default/files/2026-09/p3-team-sloan-hanson.jpg Sloan Hanson, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-daniel-awokuse.jpg Daniel Awokuse, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-trevor-st-agathe.jpg Trevor St. Agathe, P3 https://www.p3.md/sites/default/files/2022-10/_a7r5750.jpg https://www.p3.md/sites/default/files/2026-09/p3-team-luke-storey.jpg Luke Storey, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-kyle-fraser.jpg Kyle Fraser, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-mike-swan.jpg Mike Swan, P3 https://www.p3.md/sites/default/files/2026-09/p3-team-ryan-yamada.jpg Ryan Yamada, P3 https://www.p3.md/sites/default/files/2022-10/jay09836.jpeg https://www.p3.md/expertise/injury-risk-modeling 2026-10-02T17:22:13-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-07/injury-risk-modeling.jpg Injury Risk Modeling: Lifting weights https://www.p3.md/sites/default/files/2022-07/knee_variables.png https://www.p3.md/sites/default/files/2022-07/modeling_techniques.png https://www.p3.md/sites/default/files/2022-07/model_sensitivity.png https://www.p3.md/sites/default/files/2022-07/Risk-Drivers.png https://www.p3.md/expertise/return-play 2026-10-02T17:22:43-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-09/124a9590_0.jpg Athlete Rehab Atlanta P3 https://www.p3.md/sites/default/files/2022-09/p3-1237.jpg P3 Jump Testing https://www.p3.md/sites/default/files/2022-09/screen_shot_2022-07-08_at_1.23.56_pm.png Knee Injury Risk Model Data Analytics https://www.p3.md/sites/default/files/2022-09/screen_shot_2022-09-30_at_4.19.06_pm.png https://www.p3.md/sites/default/files/2022-09/screen_shot_2022-09-30_at_4.19.23_pm.png https://www.p3.md/sites/default/files/2022-09/screen_shot_2022-09-30_at_4.19.37_pm.png https://www.p3.md/expertise/talent-identification 2026-10-02T17:23:13-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-10/ws_cluster_image.png Cluster Analysis Data Modeling Machine Learning P3 https://www.p3.md/sites/default/files/2022-10/harden_-_luka.png P3 Luka Doncic https://www.p3.md/privacy-policy 2023-03-07T07:30:58-08:00 weekly 0.5 https://www.p3.md/contact 2026-10-02T16:26:36-07:00 weekly 0.5 https://www.p3.md/internship 2026-09-01T10:49:11-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-03/gold_standard_tech.jpeg Athlete performing a jump with a loaded bar while a P3 coach watches in the Santa Barbara training facility https://www.p3.md/research/cmj-movement-strategies 2026-09-25T10:24:30-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-cmj-hero-bw.jpg P3 research, movement strategy: NBA players reach identical jump heights through three distinct movement strategies. https://www.p3.md/sites/default/files/2026-09/p3r-cmj-study-bw.jpg 178 NBA players analyzed, 89.4% of variability explained, 220 fps motion capture, 8 synchronized cameras. https://www.p3.md/sites/default/files/2026-09/p3r-cmj-photo1.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-cmj-photo2.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research/lateral-countermovement-jump 2026-09-23T12:46:05-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-lat-hero-bw.jpg P3 research, lateral speed: 6.3% more relative lateral force separated the fastest shufflers from the slowest in elite basketball. https://www.p3.md/sites/default/files/2026-09/p3r-lat-study-bw.jpg 140 elite basketball players, 107 professional, 9 of 10 kinetic metrics reliable, 1000 Hz force plate sampling. https://www.p3.md/sites/default/files/2026-09/p3r-lat-photo1.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-lat-photo2.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research/hamstring-strains-professional-football 2026-09-25T10:24:32-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-ham-hero-bw.jpg P3 research, injury patterns: 51.3% of NFL hamstring strains happened in the seven-week preseason. https://www.p3.md/sites/default/files/2026-09/p3r-ham-study-bw.jpg 1,716 hamstring strains analyzed across 10 consecutive NFL seasons, 4.6 times preseason practice injury rate, 81.5% noncontact. https://www.p3.md/sites/default/files/2026-09/p3r-ham-photo1.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-ham-photo2.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research/lab-to-court-training-transfer 2026-10-02T17:19:04-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-l2c-hero-bw.jpg P3 research, training transfer: CMJ jump height explained 44% of the variance in closeout velocity. https://www.p3.md/sites/default/files/2026-09/p3r-l2c-study-bw.jpg 24 collegiate players, 11 men and 13 women, six-week randomized training study, two training programs compared, 120 fps motion capture. https://www.p3.md/sites/default/files/2026-09/p3r-lat-photo2.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2026-10/p3r-l2c-boxjump.jpg Box jump during P3 training https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research/nba-athlete-archetypes 2026-10-02T16:32:36-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-arc-hero-bw.jpg P3 research, talent identification: seven distinct athletic archetypes in the NBA. https://www.p3.md/sites/default/files/2026-09/p3r-arc-study-bw.jpg 1,000+ NBA players assessed, about 500 variables per assessment, 3D motion capture and force plates. https://www.p3.md/sites/default/files/2026-09/p3r-arc-photo1.jpg Athlete training at P3 https://www.p3.md/sites/default/files/2023-03/p3-1115.jpg https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research/knee-injury-risk-model 2026-09-25T10:24:40-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-knee-hero-bw.jpg P3 research, injury risk: 6 of the next 10 traumatic knee injuries in the NBA, identified before they happen. https://www.p3.md/sites/default/files/2026-09/p3r-hurdle-landing-6952.jpg Athlete landing a hurdle hop during P3 training https://www.p3.md/sites/default/files/2026-09/p3r-knee-study-bw.jpg The study at a glance: 400+ NBA players assessed, about 500 variables per assessment, two-year prospective follow-up, AUC 0.75 with sensitivity greater than 0.6. https://www.p3.md/sites/default/files/2026-09/p3r-lateral-bound-7127.jpg Athlete performing a lateral bound while P3 coaches observe https://www.p3.md/sites/default/files/2026-09/p3r-deceleration-6846.jpg Athlete decelerating during a lateral movement at P3 https://www.p3.md/sites/default/files/2026-09/p3r-coach-cue-7145.jpg P3 coach cueing an athlete through a movement drill https://www.p3.md/sites/default/files/2026-09/p3r-p3-staff-6586.jpg P3 staff in front of the P3 logo wall https://www.p3.md/sites/default/files/2026-09/p3r-cta-measure-bw.jpg P3 research: measure what matters, then build from it. https://www.p3.md/research 2026-09-25T10:24:43-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3r-index-hero-bw.jpg P3 research: what the data actually shows. Original findings from 20 years of assessing 5,000+ elite athletes. https://www.p3.md/sites/default/files/2026-09/p3r-arc-hero-bw.jpg P3 research, talent identification: seven distinct athletic archetypes in the NBA. https://www.p3.md/sites/default/files/2026-09/p3r-l2c-hero-bw.jpg P3 research, training transfer: CMJ jump height explained 44% of the variance in closeout velocity. https://www.p3.md/sites/default/files/2026-09/p3r-lat-hero-bw.jpg P3 research, lateral speed: 6.3% more relative lateral force separated the fastest shufflers from the slowest in elite basketball. https://www.p3.md/sites/default/files/2026-09/p3r-cmj-hero-bw.jpg P3 research, movement strategy: NBA players reach identical jump heights through three distinct movement strategies. https://www.p3.md/sites/default/files/2026-09/p3r-ham-hero-bw.jpg P3 research, injury patterns: 51.3% of NFL hamstring strains happened in the seven-week preseason. https://www.p3.md/sites/default/files/2026-09/p3r-knee-hero-bw.jpg P3 research, injury risk: 6 of the next 10 traumatic knee injuries in the NBA, identified before they happen. https://www.p3.md/expertise/athlete-development/college-prep-program 2026-09-30T17:07:13-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3cp-hero-composed-v2.jpg P3 College Prep, a data-driven advisory program. See how you move. Know what to build. 70% of current NBA rosters have been assessed by P3. Now guiding high school athletes year-round. Santa Barbara, CA and Atlanta, GA. https://www.p3.md/sites/default/files/2026-09/p3cp-quote-movement.jpg Movement determines outcomes. P3 makes movement measurable. https://www.p3.md/sites/default/files/2026-09/p3cp-comparison-dark.png Comparison table: P3 College Prep versus a local trainer, a camp or combine, and wearables https://www.p3.md/sites/default/files/2026-09/p3cp-process-cards-v2.jpg The P3 College Prep process in three steps: 01 Assess, 02 Your movement profile, 03 Your development plan. https://www.p3.md/sites/default/files/2026-09/p3cp-trapbar-jump.jpg Athlete at the peak of a loaded trap bar jump with a P3 coach observing, black and white https://www.p3.md/sites/default/files/2026-09/p3cp-screen-mocap.jpg P3 biomechanist and athlete reviewing 3D motion capture data on a large screen, black and white https://www.p3.md/sites/default/files/2026-09/p3cp-trapbar-deadlift.jpg Athlete performing a trap bar deadlift at P3 https://www.p3.md/sites/default/files/2026-09/p3cp-profile-card-v2.jpg Example P3 Athletic Profile: lateral acceleration 90th percentile, concentric force production 78th percentile, braking force 85th percentile. https://www.p3.md/sites/default/files/2026-09/p3cp-quote-recruited.jpg The athletes with the best physical qualities get recruited and perform the best. https://www.p3.md/sites/default/files/2026-09/p3cp-stat-block.jpg 5,000+ elite athletes assessed. 20 years of longitudinal data. 70% of current NBA rosters assessed by P3. https://www.p3.md/sites/default/files/2026-09/p3cp-athlete-cards.jpg Athletes who came to P3: Giannis Antetokounmpo (NBA, Miami Heat), Luka Dončić (NBA, Los Angeles Lakers), Caleb Williams, Bryce Underwood and Iva Jovic. https://www.p3.md/sites/default/files/2026-09/p3cp-knee-risk-model.jpg P3 knee injury risk model: 6 of the next 10 traumatic knee injuries in the NBA, identified prospectively. https://www.p3.md/sites/default/files/2026-09/p3cp-advisors-bw.jpg Nick Potthoff, Lead Performance Coach, Santa Barbara, and Tom FitzSimons, Lead Performance Coach, Atlanta. https://www.p3.md/sites/default/files/2026-09/p3cp-atl-facility.jpg P3 Atlanta facility floor, athlete working with a coach beside the sprint track, black and white https://www.p3.md/sites/default/files/2026-09/p3cp-cta-composed.jpg It’s time to own your performance. Apply for P3 College Prep. https://www.p3.md/college-prep-assessment 2026-10-06T10:23:41-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/p3cp-hero-composed-v2.jpg P3 College Prep, a data-driven advisory program. See how you move. Know what to build. 70% of current NBA rosters have been assessed by P3. Now guiding high school athletes year-round. Santa Barbara, CA and Atlanta, GA. https://www.p3.md/sites/default/files/2026-09/p3cp-quote-movement.jpg Movement determines outcomes. P3 makes movement measurable. https://www.p3.md/sites/default/files/2026-03/p3-jump-assessment%20%281%29.jpg Athlete at peak of countermovement jump during P3 assessment https://www.p3.md/sites/default/files/2026-09/p3cp-comparison-dark.png Comparison table: P3 College Prep versus a local trainer, a camp or combine, and wearables https://www.p3.md/sites/default/files/2026-09/p3cp-atl-facility.jpg P3 Atlanta facility floor, athlete working with a coach beside the sprint track, black and white https://www.p3.md/sites/default/files/2026-09/p3cp-profile-card-v2.jpg Example P3 Athletic Profile: lateral acceleration 90th percentile, concentric force production 78th percentile, braking force 85th percentile. https://www.p3.md/sites/default/files/2026-09/p3cp-stat-block.jpg 5,000+ elite athletes assessed. 20 years of longitudinal data. 70% of current NBA rosters assessed by P3. https://www.p3.md/sites/default/files/2026-09/p3cp-athlete-cards.jpg Athletes who came to P3: Giannis Antetokounmpo (NBA, Miami Heat), Luka Dončić (NBA, Los Angeles Lakers), Caleb Williams, Bryce Underwood and Iva Jovic. https://www.p3.md/sites/default/files/2026-09/p3cp-knee-risk-model.jpg P3 knee injury risk model: 6 of the next 10 traumatic knee injuries in the NBA, identified prospectively. https://www.p3.md/sites/default/files/2026-09/p3cp-advisors-bw.jpg Nick Potthoff, Lead Performance Coach, Santa Barbara, and Tom FitzSimons, Lead Performance Coach, Atlanta. https://www.p3.md/sites/default/files/2026-09/p3cp-cta-composed.jpg It’s time to own your performance. Apply for P3 College Prep. https://www.p3.md/movement-intelligence 2026-10-06T10:23:47-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2026-09/image.jpg Athlete in a deep deceleration position on the P3 track, black and white https://www.p3.md/sites/default/files/2022-10/for_teams_2.jpeg 3D Motion Capture P3 Data https://www.p3.md/expertise/how-we-work 2026-10-06T10:23:49-07:00 weekly 0.5 https://www.p3.md/sites/default/files/2022-07/p3-performance-profiling.jpg https://www.p3.md/sites/default/files/2022-08/aaron-gordon.jpg Aaron Gordon at P3 https://www.p3.md/sites/default/files/2022-07/zl_graphic.jpeg https://www.p3.md/sites/default/files/2022-09/frs-4_0.jpg P3 Santa Barbara training facility https://www.p3.md/sites/default/files/2022-10/df0t9691.jpeg P3 Atlanta Training Facility Performance Sports Science https://www.p3.md/sites/default/files/2022-09/49855705928_32219db50e_o.jpg Giannis Training Weight Lifting P3 https://www.p3.md/sites/default/files/2022-09/_mg_3910.jpg Athlete lifting a barbell during a training session at P3 https://www.p3.md/sites/default/files/2022-09/44304141512_b6d5b2370f_o_1.jpg Luka Doncic Training P3 https://www.p3.md/sites/default/files/2022-03/P3-Labs-bg.jpg https://www.p3.md/sites/default/files/2023-03/berry_55-7138.jpg https://www.p3.md/sites/default/files/2023-03/44304150182_214f3339fc_o.jpg https://www.p3.md/sites/default/files/2023-03/img_0015.jpg https://www.p3.md/sites/default/files/2023-03/mikey_vert.jpeg https://www.p3.md/sites/default/files/2023-03/p3-1115.jpg https://www.p3.md/sites/default/files/2023-03/p3-1049.jpg https://www.p3.md/sites/default/files/2023-03/124a7261.jpg https://www.p3.md/sites/default/files/2023-03/dsc08408.jpg https://www.p3.md/sites/default/files/2023-03/042722_bdamedia_clean-110.jpg